Blog | The Miami Moms

Vegan Buddha Bowl!

Rice bowls are a perfect lunch for busy parents. Prep the ingredients on the weekend, and you can assemble an easy weekday lunch or dinner in just minutes. We love this vegan version from Maria Provenzano of From Scratch with Maria. Don’t have everything listed? Use...

Meditation 101: Getting Started with a Mindfulness Routine!

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...

Winter Board Books for Kids!

This story was contributed by The Local Moms Network Contributor Rosemary D’Urso of librarymom.com. Follow her on instagram @librarymombooks.   Winter is here and we are celebrating with our favorite picture books showcasing the magic of snow-filled days! Grab...

Meet a Mom: CEO & TV Star Nicole Walters!

This week’s Meet a Mom interview is with Nicole Walters, a former Fortune 500 executive who quit her job to find her passion helping other entrepreneurs as CEO of Inherit Learning Company, adopted three kids and is now star of She’s the Boss (watch it on...

Rosemary Garlic Parmesan Popcorn!

  Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...

Strawberry U-Pick Farms in Miami

Strawberry season is in full swing in South Florida and many farms have opened their fields for strawberry picking. This is such a fun activity to do with your family, especially your little ones. We have curated a list of farms to go enjoy strawberry picking this...

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