The Miami Moms 2022 Healthy You Guide! | The Miami Moms

The Miami Moms 2022 Healthy You Guide!

2022 is here and what better way to start the year than by taking care of ourselves. Whether you’re looking to become healthier, lose weight, or get fit, we have you covered with the Miami Moms 2022 Healthy You Guide! Scroll down for our list of gyms and fitness studios that will help you feel and look your best throughout the year!

 

The biostation wellness center has locations in Midtown Miami and the Carillon Miami Wellness Resort. Offering diagnostic testing, IV nutrient therapy, medical aesthetics and more! Get your first b12 injection complimentary!

50% off first IV treatment and first b12 injection complimentary!

thebiostation.com
(305) 414-0110
115 NE 32nd ST. #102, Miami, FL 33137
At CKO kickboxing Miami, they’re more than just a gym filled with people who don’t know one another and casually nod when passing by. They’re a family!
CKO Kickboxing Miami offers cardio kickboxing classes for all fitness levels. Their trainers are caring individuals who don’t just work and go, they care about their fellow trainers, the members, and CKO. They work hard to make sure each hour of your day spent with them is motivating and exciting. As a team, they work together to keep things fresh and exciting for everyone. CKO Kickboxing Miami offers a lot of different events at this location and online to always keep you having a little extra fun and to help you connect with the #ckofitfam!

Try out one of their classes for free and check out their great workout!

They will see you soon!

Check here for specials!

ckomiami.com
(786) 228-7690
151 SW 7th Street, Miami, FL 33130
Legacy and their motto NO Days OFF stands for never taking a day off on YOU, and a commitment to becoming your best self. Legacy Fit offers a different take on HIIT training with their PIT – Partner Interval Training System. It immediately provides accountability, motivation, safety and a social environment. Each session is one hour long, broken down into 20 stations. They specialize in having a proven one of a kind workout system, combining antagonistic resistance training and HIIT cardio!
Join the NO DAYS OFF®​ movement and start building your own Legacy! Become a part of something that goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community.

$10 discount on all packages, plus additional incentives at time of purchase. 

 
(305) 799-0850
77 NE 24th Street, Miami FL 33137
 
The Pinecrest Parks & Recreation Department offers a wide variety of fitness programs to choose from. They take great pride in providing innovative fitness classes that include Kettlebell HIIT Hybrid by Jeozette Latorre and Vinyasa Warrior by Kelly Brandon. There is a class to suit everyone’s needs from ZUMBA to yoga and TRX. Did you know they have the only outdoor Spinning® program in Pinecrest?! Their professional instructors provide individualized attention for each student at any level. Whether it is in their gym, group fitness classes or both, they look forward to being a part of your wellness journey.
Visit the Pinecrest Community Center and tour their state-of-the-art gym. The Pinecrest  Community Center Gym is open seven days a week with many different membership options. They look forward to seeing you soon at one of their classes or in the gym.

Please visit here for gym membership information, fitness class schedules and to register.

5855 SW 111 Street Pinecrest, FL 33156
Join a judgement free fitness community DESIGNED FOR WOMEN! RZone Fitness coaches lead you through strength & cardio exercises to reach your goals.
RZone Fitness is the solution for women who want to become the best version of themselves. Their heart rate monitored workout system integrates cardio fitness with strength training that would only work in a studio atmosphere. Also, with their small studios, they make it easy for coaches to make corrections, motivate, challenge and get to know you. Locations in Coral Gables, Pinecrest, Doral and West Kendall.

Free 1 Day Trial Plus Inbody Body Composition Test and Nutrition Guide.

Rzonefitness.com 
Coral Gables, Pinecrest, Doral and West Kendall

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