Virtual Exercise from Local Miami Gyms and Instructors | The Miami Moms

Virtual Exercises :

High Intensity:

  Barrys Bootcamp
Website: IGTV Barrys At Home
Cost: Free
Times: Most Days 12pm EST and 3pm EST also available on IGTV anytime

Daily HIIT Classes offered free through Zoom.
Register to receive the daily link
Website: Register Here


Sweat 440
Daily Workouts delivered to your inbox
Sign up : Here

Lots of at home exercises
Instagram: @rachelsfitness
Time: 9:30am EST

Patrick Frost 2 :
Zoom Exercises scheduled a few times a week
Follow Insagram for Schedule : Here

Yoga / Pilates/ Movement

Ashli Katz 
Creative Movement/ Barreless Barre Classes
Ankle Weights not required but optional
Time: 9:30am M/T/Th/F
Cost: Donations Much Appreciated

Green Monkey Yoga
Use the mindbody app to sign up at least 30 mins prior to class start time
Website: Instuctor Schedules Virtual Classes
Cost: 1 month Unlimited $59

Solid Core- Pilates Style
Workouts available IGTV
Link Here : Check it out

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