School’s almost out and we know what’s coming. “Mom, I’m bored.” 🙃 Here’s the secret weapon: free summer reading programs. Kids read, kids stay sharp over the break, AND they earn pizza, free books, library prizes, and more....
If you’ve been putting off that zoo trip, brunch at Vizcaya, or finally checking out the Museum of Ice Cream — now is the time. Through May 31, the Greater Miami Convention & Visitors Bureau is running its Explore Miami promotion, with deep discounts...
For the last few years, we’ve heard a lot about protein as the holy grail. But recently, fiber seems to have entered the chat, particularly in regard to colon cancer prevention, weight loss and more. We asked our nutrition contributor Stefani Sassos RD, Director of...
Kay Dudley (Photo Credit: Sally Rong) Kay and Tay Dudley are true social media stars—with almost 20 million followers on TikTok and Instagram alone. Their feed is full of positivity, including plenty of sweet moments as a couple and with their three daughters (Kinsley...
If you’re looking to mix up a new spring cocktail for Easter, Mother’s Day and beyond, think outside the class mimosa. This Carrot Orange Margarita from Alston and Leigh, the moms behind Habitual Hostess is not only tasty, it’s full of Vitamin C to...
Motherhood is a lot, and it’s a lot from the moment you give birth until…forever. The mental load, the physical exertion and the constant toggling between work (whether paid or unpaid) and parenting are all relentless. “When I sit with moms who are fried, I see the...
