How to Minimize Sugar Overload on Halloween

While Trick or Treating can be a fun time for our munchkins, Most parents dread thinking about how much sugar and candy is consumed on Halloween Night!  Follow these tips to help control sugar overload:  Feed Kids a Healthy Nutritious Dinner before heading out to...

Cerebelly, The Smart Food!

As moms, we all want to give our kids a healthy start, and that’s why so many of us have made our own baby food. From those adorable first bites to enticing picky toddlers, feeding our kids can be rewarding, a struggle, or (in most cases), both. That’s one of the...

See What’s New at The Frost!- Nature’s Superheroes

This past weekend I was invited to attend a media preview of The Phillip and Patricia Frost Science Museums brand new exhibit! So what better chance to share with you guys my families experience! As most of you know I am a Mom to two babies, and we are proud members...

Surrogacy in Florida: Everything You MUST Know!

Florida is a surrogate friendly state; this means that a woman looking to be a surrogate or an intended parent seeking to grow their family with a surrogate has the ability to do so right here in Sunshine State! Now more than ever this Taboo topic has really gained...

Halloween is NOT Canceled!

So as we come around to the holidays we obviously must worry about the safety of our community! Everything from prom to birthdays has been cancelled since February! In this time a new normal has emerged: Drive- Thru Parades, small gatherings, and zoom events....

Virtual Exercise from Local Miami Gyms and Instructors

Virtual Exercises : High Intensity:   Barrys Bootcamp Website: IGTV Barrys At Home Cost: Free Times: Most Days 12pm EST and 3pm EST also available on IGTV anytime KAMPS FiT Daily HIIT Classes offered free through Zoom. Register to receive the daily link Website:...

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